7 Days

Winter Hours:
M-F 8am-6pm, Sat 9am-6pm, Sun 9am-4pm
Phone: (231) 932-2233

Welcome to the Dish!

We are located at 108 S. Union St. just off Front Street in downtown Traverse City. We have quite a diverse menu with many vegetarian, vegan, and special diet options.

Healthy ~ Fast ~ Fresh
Free Wifi available!

We Serve:

  • Sandwiches and Soup
  • Breakfast
  • Salads
  • Wraps-
  • Quesadillas
  • Coffee Drinks
  • Real Fruit Smoothies

***$5 Lunch Menu*** served 11-3 daily

  Choose 2 of the following:

         -Pesto Grilled Cheese on Foccacia

         - Small Green Salad with croutons, tomato and onion dressed with Lime Dill Ranch

         - Chips and a Soda

         - 1/2  Cheese Quesadilla

         - cup of Soup


Thursday,  April 24, 2014   

Soups: Tomato Basil, Spicy Black Bean, Tomato Coconut Curry, Roasted Garlic Potato, Roasted Tomato White Bean, Creamy Jalapeno Chicken



Wrap: Guacamole, chicken, black beans, cheddar and lettuce with lime dill ranch $6.84


Grilled flatbread: Pesto, spinach , red onion, ham and cheddar $6.84