7 Days

Fall/Winter Hours:
M-Sat 10:30am-6pm, Sun 10:30am-4pm
Phone: (231) 932-2233

Welcome to the Dish!

We are located at 108 S. Union St. just off Front Street in downtown Traverse City. We have quite a diverse menu with many vegetarian, vegan, and special diet options.

Healthy ~ Fast ~ Fresh
Free Wifi available!

We  have gluten free wraps!!!

We Serve:

  • Sandwiches and Soup
  • Breakfast
  • Salads
  • Wraps-
  • Quesadillas
  • Coffee Drinks
  • Real Fruit Smoothies


Sunday May 24, 2016

Soups: Tomato basil, Chickpea roasted pepper, tomato coconut curry, spinach and wild rice, Roasted tomato white bean, Chicken Tomato Artichoke


Wrap:  Turkey, ham, blue cheese, onion, tomato and lettuce dressed with lime dill ranch $6.84


Grilled Focaccia  Sandwich: Ham, swiss, roasted peppers, lettuce and dijonaise $6.84